Yoga for Women - Bump to Baby & Beyond

Online Prenatal, Postnatal and Vinyasa classes

Check Trial Slots!
CALL +91 9363932436
Sharmila Annaswamy; RYT 200, Prenatal and Postnatal Yoga instructor
Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

 From Preeclampsia Risk to Stable BP
"I joined Sharmi at 28 weeks while dealing with high-risk preeclampsia. Unlike routine classes, her carefully modified asanas helped me stabilize my blood pressure to the point where I no longer needed tablets. My pains eased and I finally slept so much better. A true blessing for high-risk pregnancies."

​— Second time mom trying out prenatal yoga
Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

PCOS & Thyroid Weight loss Success
​
“After 7 months with Sharmi, I’ve seen a significant difference in my weight despite struggling with PCOS and Thyroid issues. Her approach is unlike any other instructor—she guides you like a friend while delivering real health results. If you’ve struggled to see progress elsewhere, this is THE experience you need". -
​
 Mom of 2 older kids in her 40s taking vinyasa classes
Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

Severe Back pain and pelvic recovery post delivery
​
"I came to Sharmi a year after my son’s birth struggling with severe lower back pain. While I was doing physiotherapy, Sharmi’s core and pelvic recovery asanas were what truly made the difference. Her holistic approach and lifestyle tips helped me heal and protect my back. A must for postpartum recovery!"— New mom in postnatal classes 

Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

The Full Journey - From Pregnancy to Strength
​
"I joined for both prenatal and postnatal classes, and it’s been a wonderful experience. Sharmi ensures every session is safe and relaxing for every stage of motherhood. She helped me stay active during pregnancy and regain my strength after delivery. I highly recommend her for the entire motherhood journey."— Seasoned mom of 2

Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

The Bridge Between Tradition & IVF Science
​
"In the era of IVF, it was a constant battle balancing traditional family advice with modern science. Sharmi perfectly blended traditional yoga and garbhasanskar with IVF nuances to provide up-to-date care for me and my baby. Her guidance supported two critical lives through a very high-risk phase. I am deeply grateful for this all-around protection.""— Blessed mom with a high risk pregnancy

Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

Expert Care from a Fellow Mother
​
"The best instructor I've seen! Being a mom herself, she truly understands the challenges we face. When I came to her with special needs, she guided me with utmost care and efficiency. For any woman seeking holistic healthcare, Sharmila is a must-try." - 
​
 Seasoned mom taking daily vinyasa classes

Trusted by Moms-to-be, new and seasoned Mammas

What Our Yogis
Are Saying

“I would rate you 10/10 for your techniques, and the way you teach. It is really helping me in this phase. You really give your 100% efforts in every class. I just love to attend your classes.”— First time mom-to-be taking prenatal class from 16 weeks

Meet Sharmila
​Founder & Lead Instructor, Infinity Yoga Room

After a 10-year corporate career, a spinal and neck injury in 2018 led me to the healing power of yoga. What started as a personal recovery journey became a mission when I became a mother in 2023. Yoga gave me the strength and balance that I now carry into motherhood. I am a registered yoga instructor under Yoga Alliance USA, specialized in providing prenatal and postnatal care.

I realized that motherhood requires more than just "routine" exercise—it needs live, attentive guidance and sessions tailored to a woman’s changing body. At Infinity Yoga Room, I provide a safe, supportive space for women navigating everything from conception to postpartum recovery. 

Women's bodies were never meant to move the same way as men. We do not need to push or endure pain. We need to listen to our bodies and move with our minds. I am here to support you through your pregnancy, your return to strength, and beyond


Check Trial Slots!

Infinity Yoga Room - The Online Experience

Interactive Online Classes

Prenatal Yoga at Infinity Yoga Room

Prenatal Yoga

Weekly classes for expecting moms in Trimester 2 and 3. Pranayama, asanas, relaxation, labor prep and much more.


Private classes are also undertaken.


GET STARTED
Postnatal Yoga at Infinity Yoga Room

Postnatal Yoga

Daily 30-45min classes for new moms to help in pelvic floor recovery and core strengthening.


GET STARTED
Surya namaskar program at Infinity Yoga Room

Daily Vinyasa

These are regular  vinyasa classes for all women. A combination of mobility and strength training to keep you flowing through your day.


GET STARTED
Yoga workshops at Infinity Yoga Room

Yoga Workshops

Workshops are conducted on weekends on various topics such as Yoga nidra, Labour Prep, Infant massage, garbha sanskar and much more.

Follow on Instagram

Why Infinity Yoga Online?

♥Live Posture Correction

 Real-time guidance to ensure 100% safety. No pre-recorded videos.

♥ Designed for Women

 Movement that honors your pregnancy, postpartum, and cycle.

♥Zero Commute

Skip the traffic. Start your practice the moment you roll out your mat.

Infinity Yoga Room is your women-only online yoga studio—designed to honor the way women’s bodies truly work. You’ll train smart, move safely, and feel unstoppable—right from the comfort of your home.
Safe. Live. Sustainable. Made for you.

​​Sign-up for
​workshops and trial classes

Required fields are marked *

Follow us on our socials!

Check Trial Slots!

"Atha Yoga Anushasanam" 

- Sage Patanjali

Thank You!

Thank you ! Your form has been submitted